Ten Ways To AVOID High Screen TIME

If your the type of person to always be glued to their phone, then I have made this blog post just for you!. First of all here's a life update: 

🛑 I've started watching the Winter movies. 

🛑 I am going to read an entire book today from start to finish 😳

🛑 It's officially Winter!! 

Anyway, not that that's out of the way, here's my clever ways to STAY OFF your phone.

1. Plan your days 

Plan your days on a price of paper the night before. Set high times for school, study, homework, hang-outs, etc. But also set limited times for going on your phone. E.g: 30 minutes a day. 

2. Ask your parents to take away your phone for a month 

This is a nice way to get rid of your phone for a whole social media detox month. I've talked about this a year ago, but its healthy to stay off your phone, from time to time. You can still text your friends on somebody else's phone and if you have online homework, to do it on a laptop, it'd, e.t.c. But don't use social media!!. 

3. Delete three social media apps, like IG, Snap, Tiktok, VSCO, WhatsApp. 

Delete three social Media apps. Particularly the ones you use most often. Find a different way to text. Trust me, you don't need half the social media apps yoir using. 

3. Watch social media detox videos, then give your phone to your parents or put it away for a certain amount of time, e.g: one week/month/day. 

This allows for time off. 

Tip: and don't go reaching for that phone. Trust me, you don't need it. Spend just a little time off it and you'll feel so much happier and productive!!. 

That's all Mini-Kay's! Please comment your fav method of sm detox. Have a great day! 

Kayla